What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. See which Human Foods your Parakeets can eat safely in our Safe Guide & easy Feeding Tips.

Optimal Fruits & Vegetables Selection
When considering What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips, fresh produce ranks high on the list of nutritious options. Parakeets benefit from vitamin-rich fruits & fiber-loaded vegetables that support vibrant plumage & strong immune systems. Selecting pesticide-free, organic varieties prevents chemical ingestion. Wash produce thoroughly to remove residues & chop into bite-sized pieces. Variety matters: rotating different colors & textures ensures a wide spectrum of nutrients & keeps your bird engaged during mealtime. Offering roughly equal portions of fruits & vegetables over the week helps maintain balanced feeding. Introduce new items gradually by mixing with familiar favorites to encourage acceptance. Always remove uneaten produce after two hours to prevent spoilage & bacterial growth. Pay attention to your bird’s reaction: enthusiastic pecking signals approval, while ignored dishes may require a different serving style.
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Apples (seedless, chopped)
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Carrots (shredded or sliced)
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Spinach (finely chopped)
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Blueberries (whole or halved)
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Bell peppers (diced, any color)
Safe Grains & Legumes for Parakeets
Understanding What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips includes offering cooked grains & legumes that deliver complex carbohydrates, proteins, & essential minerals. Cook rice, quinoa, & oats until soft but not mushy. Rinse quinoa well to eliminate saponins that can irritate a bird’s digestive tract. Legumes such as lentils, chickpeas, & split peas are protein powerhouses; simmer until tender & allow them to cool before serving. Avoid adding salt, oils, or seasonings. Grains & legumes should compose no more than 20% of the total daily intake, ensuring seeds, pellets, & fresh foods maintain dietary balance. Store cooked portions in airtight containers in the refrigerator for up to three days, discarding any that show signs of spoilage.
| Grain/Legume | Cooking Tips |
|---|---|
| Quinoa | Rinse thoroughly; simmer 15 minutes |
| Brown Rice | Boil 30–35 minutes until tender |
| Lentils | Simmer 20 minutes; no added salt |
| Chickpeas | Soak overnight; boil 60 minutes |
Introducing Lean Proteins & Dairy
Adding animal-based proteins supports muscle maintenance & feather regeneration. Lean meats like boiled chicken breast, turkey, & egg whites (hard-boiled) deliver essential amino acids. Offer small, diced pieces without skin or fat every few days. Dairy options should be limited: plain yogurt & small cubes of low-fat cheese can supply calcium & probiotics. Always choose unsweetened, unflavored dairy & introduce in very small amounts to observe tolerance. Never present raw eggs or unpasteurized milk, as these pose bacterial risks. By integrating these items under the umbrella of What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips, caretakers can broaden nutritional variety without compromising safety. Ensure proteins & dairy represent no more than 10% of the weekly diet to avoid digestive upset.
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Boiled chicken breast (shredded)
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Hard-boiled egg white (chopped)
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Plain low-fat yogurt (1 tsp)
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Low-fat cheese cubes (small pieces)
Healthy Seeds & Nuts Options
Seeds & nuts form the foundation of most parakeet diets, but overconsumption can lead to obesity. Offering a variety of sunflower seeds, flax, chia, & lightly toasted almonds fosters healthy fats, proteins, & fiber. Serve these items sparingly, as treats or supplements to commercial pellets & fresh foods. Pre-soaking seeds for a few hours promotes easier digestion & reduces phytic acid content. Avoid salted or roasted nuts with added oils. When exploring What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips, consider that every bird’s energy requirement differs; younger birds & those in active molt may need extra fats, while adults require moderation.
| Seed/Nut | Health Benefit |
|---|---|
| Sunflower seeds | Vitamin E, healthy fats |
| Flax seeds | Omega-3 fatty acids |
| Chia seeds | Fiber, protein |
| Almonds | Magnesium, calcium |
Hydration & Fresh Water Tips
Hydration remains a critical aspect when studying What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. Fresh water must be available at all times, changing the supply twice daily. Use a clean, sturdy bowl or designed water dispenser, ensuring the opening prevents droppings or seed debris entry. Consider adding a small amount of diluted fruit juice (apple or pear), but only once a week to introduce vitamins & encourage drinking. Never use sugary sodas or caffeinated beverages. Maintaining water temperature between room temperature & slightly cool enhances palatability. With consistent replacement & proper cleaning routines, waterborne pathogens can be minimized.
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Change water morning & evening
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Clean bowl/dispenser daily
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Add diluted fruit juice (weekly)
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Avoid cold drafts around water
Understanding Toxic Foods to Avoid
Accidental ingestion of harmful foods can jeopardize parakeet health. Keeping What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips in mind means steering clear of avocados, chocolate, caffeine, onions, garlic, & fruit pits. These items contain compounds that can impair respiration, trigger heart issues, or cause digestive distress. Pet owners should always cross-check any novel food before offering it. Store human snacks well out of reach & educate household members about potential hazards. Even small amounts of these toxins can generate serious problems. If you suspect exposure, contact an avian veterinarian immediately.
| Food | Risk |
|---|---|
| Avocado | Heart failure |
| Chocolate | CNS stimulation |
| Caffeine | Respiratory distress |
| Onion/Garlic | Blood disorders |
“Feeding your parakeet balanced human foods ensures a happy, thriving companion.” – Magdalen Langosh
Portion Control & Feeding Frequency
Maintaining correct portion sizes & meal schedules aligns with What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips by preventing overfeeding & nutritional imbalances. Offer morning & evening meals based on weight approximately 1 teaspoon of pellet mix per ounce of body weight. Fresh foods should never exceed 30% of total daily intake. Visually inspect your bird: ideal body weight reveals a gentle keel bone profile with a slight muscle covering. Overweight birds develop blunt keels, while underweight individuals display pronounced bone outlines. Weigh your parakeet weekly using a kitchen scale wrapped in a small container. Gradual adjustments in portions maintain stable weight.
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Morning: pellets + fresh vegetables
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Afternoon: seeds/nuts (small treat)
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Evening: fruits + legumes
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Weekly weigh-in to adjust portions
Preparing Homemade Treats
Creating simple, healthy snacks under the banner of What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips strengthens the bond between owner & bird. Egg muffins made from whisked egg whites mixed with grated veggies set in tiny molds provide protein & variety. Fruit skewers threaded with apple chunks, blueberries, & bell pepper pieces encourage natural foraging instincts. Use cedar or bamboo skewers cut to a safe length to avoid eye or throat injuries. Baking at low temperatures (160°C/320°F) for 20 minutes ensures ingredients firm up without losing moisture. Store treats in an airtight container in the refrigerator for up to two days. With these homemade options, you control every ingredient, ensuring no hidden salts or sugars.
| Treat | Key Ingredient |
|---|---|
| Egg veggie muffin | Egg whites, shredded carrots |
| Fruit skewer | Apples, blueberries |
| Veggie star | Sweet potato slices |
Seasonal Food Variations
Adjusting food choices to the seasons aligns with changing nutrient needs & natural availability, reflecting What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. In spring & summer, lean on fresh berries, watermelon, & cucumbers for hydration & antioxidants. Fall brings pumpkins, squash, & pears rich in beta-carotene & fiber. Winter calls for heartier options: cooked sweet potatoes, carrots, & small stews of legumes & grains to supply warmth & sustained energy. Seasonal rotation invigorates feeding routines & reduces monotony. Always source in-season produce from trusted suppliers to avoid pesticide residues. Gradual transitions over a week will help your bird’s digestive system adapt smoothly.
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Spring/Summer: berries, cucumber
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Fall: pumpkin, pear slices
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Winter: cooked sweet potatoes, lentils
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Rotate new season items over a week
Observing Parakeet Preferences
Each bird displays unique tastes & tolerances; careful observation teaches which items best suit individual palates within What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. Maintain a feeding journal to log food types, serving sizes, & consumption levels. Note color, texture, & flavor reactions does your parakeet peck enthusiastically at green beans but ignore peas? Journaling helps refine menus over time. Offer one novel food per week to pinpoint preferences without overwhelming the digestive system. Use gentle encouragement, like mixing a new vegetable with a favorite fruit, to foster acceptance. Patience & consistency ensure accurate assessment of long-term dietary likes & dislikes.
| Parameter | Observation |
|---|---|
| Acceptance Level | High, Medium, Low |
| Serving Size Eaten | Grams or percent |
| Preferred Texture | Soft, crunchy, juicy |
| Frequency Offered | Weekly, Biweekly |
Balancing Commercial Pellets & Fresh Foods
Combining high-quality pellet formulas with fresh additions satisfies nutritional completeness & interest in texture variation, central to What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. Pellets supply consistent levels of vitamins, minerals, & proteins that fresh foods might lack. Limit pellets to 50–60% of daily intake, adding fresh fruits, vegetables, grains, & proteins for 30–40%, & seeds/nuts for 10%. Visual separation helps track consumption: use distinct bowls or trays. Clean serving dishes between meals to avoid cross-contamination. Rotate pellet brands periodically if advised by an avian nutritionist to prevent reliance on a single formulation source.
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50-60% high-quality pellets
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30-40% fresh produce/grains
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10% seeds & nuts
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Separate serving bowls by type
Signs of Dietary Deficiencies
Monitoring for warning signs ensures early detection of nutritional gaps when applying What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. Symptoms such as dull feathers, brittle nails, slow molting, & weight loss indicate potential deficiencies. Parakeets lacking calcium may exhibit tremors or weak bone structure, while vitamin A shortage can cause respiratory issues & poor feather quality. Regular veterinary checkups & blood tests confirm biochemical imbalances. Maintain a balanced diet chart & adjust feeding plans promptly if any signs appear. Immediate dietary correction like increasing beta-carotene sources or adding calcium-rich foods often reverses early-stage deficiencies.
| Deficiency | Symptom |
|---|---|
| Vitamin A | Poor feather quality, respiratory |
| Calcium | Weak bones, tremors |
| Protein | Poor molt, muscle loss |
| Vitamin D | Bone deformities, lethargy |
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1. Nutritional Benefits of Fruits & Veggies
When you explore What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips, you’ll discover how fresh fruits & vegetables pack essential vitamins that promote healthy feathers, strong beaks, & robust immunity in your Parakeets. Vibrant produce offers antioxidants like vitamin C & beta-carotene, which safeguard cells & support vision. Leafy greens such as kale or spinach supply calcium, magnesium, & vitamin K for bone strength & blood clotting. Bright fruits including apples, pears, & berries deliver natural sugars, fiber, & hydration, aiding digestion while satisfying sweet cravings in a safe, balanced manner. Including a variety of colors ensures your bird receives a spectrum of phytonutrients that work together for overall well-being.
| Fruit/Vegetable | Key Nutrients |
|---|---|
| Spinach | Calcium, Vitamins A & K |
| Apple | Fiber, Vitamin C |
| Carrot | Beta-carotene, Fiber |
| Berries | Antioxidants, Vitamin C |
2. Safe Proteins for Your Parakeet
Protein sources are vital for muscle maintenance & feather regrowth in Parakeets. Beyond their standard seed mix, offering small amounts of cooked eggs, beans, or legumes introduces amino acids essential for tissue repair & hormone production. Hard-boiled egg whites (no yolk oil), well-cooked lentils, or softened chickpeas make practical options. Always serve in moderation roughly twice weekly so that protein doesn’t overshadow the core balanced diet. Fresh, fully cooked items reduce risk of bacterial contamination, & rinsing legumes removes excess sodium. By rotating protein choices, you prevent preferences from forming & deliver varied nutrient profiles that contribute to vitality.
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Hard-boiled egg white (chopped)
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Cooked lentils (rinsed)
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Softened chickpeas
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Plain cottage cheese (small amount)
3. Dairy Products & Parakeets
Understanding which dairy items align with What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips means identifying low-lactose, low-fat options. While birds lack the enzymes to digest heavy dairy, minimal servings of plain yogurt or cottage cheese can supply calcium & probiotics for gut health. Avoid flavored or sweetened versions; choose unsalted, unseasoned varieties only once every ten days as an occasional treat. Offering a teaspoon-sized dollop on a shallow dish encourages birds to sample new textures. Monitor for any digestive upset, as dairy reactions can manifest as soft droppings or reduced appetite. If signs appear, discontinue immediately & consult an avian vet.
| Dairy Type | Safe Serving |
|---|---|
| Plain yogurt | 1 tsp, every 10 days |
| Cottage cheese | 1 tsp, every 10 days |
4. Grains & Breads in Parakeet Diet
Whole grains add fiber, vitamins, & energy to your bird’s meals. Brown rice, oats, barley, & whole wheat pasta offer B vitamins for nerve function & metabolism. Bread must be extremely fresh & free of preservatives whole wheat or multigrain slices torn into pea-sized pieces make safe, occasional snacks. Limit serving to a quarter teaspoon, no more than twice per week. Overdoing grains can displace essential fruits, veggies, & seeds, leading to nutrient imbalance. Always verify that baked goods don’t contain garlic, onion, salt, or sugar, which can harm parrots.
“Knowing the right combination of seeds, grains, & fruits can transform your parakeet’s health & happiness.” – Miss Loren Bahringer I
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Cooked brown rice (cooled)
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Oats (unsweetened, soaked)
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Whole wheat bread (fresh)
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Cooked barley
5. Fruits to Offer Safely
Citrus fruits supply vitamin C, which birds can produce themselves but benefit from additional boosts during molting or illness. Small, peeled slices of orange or mandarin serve well. Bananas bring potassium & B6 but should be served sparingly due to high sugar. Avoid seeds & pits in stone fruits like peaches or cherries, as amygdalin can release cyanide. Always wash produce to remove pesticides, & present fruits cut into tiny cubes that Parakeets can manage. Mixing fruit offerings with greens on a plate encourages exploratory eating habits while making the presentation more engaging.
| Fruit | Preparation |
|---|---|
| Orange | Sectioned, small pieces |
| Banana | Thin slices, once weekly |
| Grapes | Halved, seedless |
| Melon | Cubed, rind removed |
6. Vegetables to Include Daily
Vegetables form a crucial portion of Human Foods suitable for Parakeets. Carrots, sweet peppers, broccoli, & zucchini deliver fiber, minerals, & vitamins. Lightly steaming cruciferous veggies like broccoli softens fibers, aiding digestion. Leafy lettuces avoid iceberg add moisture & roughage. Always remove any spoiled remnants from the cage to prevent bacterial growth. Serving orders from smooth to fibrous stimulates chewing while challenging your bird’s natural foraging instincts. Rotate selections every day, ensuring new flavors & textures activate your bird’s appetite & mental enrichment.
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Steamed broccoli florets
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Shredded carrot strips
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Sliced bell peppers
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Chopped zucchini
7. Preparing & Serving Food Safely
A clean prep area & sanitized utensils are mandatory to prevent cross-contamination when exploring What Human Foods Can Parakeets Eat? Safe Guide & Feeding Tips. Wash hands thoroughly before handling produce. Use separate cutting boards for fruits, veggies, & proteins. Rinse all items under running water, then pat dry to avoid mold growth. Portion control is vital: serve no more than a teaspoon of each new item to observe tolerance. Remove any uneaten portions after two hours to maintain cage hygiene. Frequent washing of feeding bowls with mild, unscented soap eliminates residue without harming delicate bird systems.
| Step | Action |
|---|---|
| 1 | Wash hands & utensils |
| 2 | Rinse produce under water |
| 3 | Chop into small pieces |
| 4 | Serve on clean tray |
8. Treats & Snacks to Avoid
Certain human snacks pose serious threats: chocolate, caffeine, avocado, onion, garlic, & any sugary or salty items must never touch your bird’s plate. High-fat chips, seeds from fruits, & dairy desserts disturb digestive balance & can lead to organ failure. Instead, steer clear entirely & provide only specially formulated bird treats in moderation. Observing your bird’s reaction to new food helps prevent accidental ingestion of harmful substances.
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No chocolate or caffeine
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Avoid avocado flesh & pits
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No onion or garlic
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Avoid salty, fried snacks
9. Monitoring Your Bird’s Diet & Health
Tracking intake is key to spotting early signs of nutritional imbalance. Keep a simple diary logging daily servings, new introductions, & any changes in droppings or behavior. Bright, firm droppings usually signal good health, while loose stools or discoloration may show dietary issues. Weigh your bird weekly on a small kitchen scale to detect sudden weight loss. Visiting a trusted avian veterinarian for biannual checkups ensures specialized guidance tailored to your Parakeets needs. Prompt action at the first sign of appetite loss or lethargy can prevent serious complications.
| Metric | Healthy Range |
|---|---|
| Daily food weight | 15–20 g |
| Weekly body weight | 30–35 g |
| Dropping consistency | Firm + white urates |
10. Homemade Recipe Ideas for Parakeets
Creating bird-friendly snacks at home fosters bonding & ensures total ingredient control. Try a rainbow salad: finely chop red bell pepper, cucumber, spinach, & a few grapes. You can mix in a teaspoon of cooked quinoa for extra protein & fiber. Another favorite is an egg custard: whisk a small egg white, steam gently without adding sugar or salt, & cool before serving. Always label & rotate recipes weekly to offer novelty & encourage healthy foraging behaviors.
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Rainbow salad with quinoa
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Steamed egg white bites
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Fruit & veggie kebabs
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Millet spray clusters
11. Seasonal Foods & Special Occasions
Adjusting offerings with the seasons mimics natural availability. Spring brings fresh peas & leafy sprouts; summer adds melons & berries; fall offers apples & root veggies; winter can include steamed squash & sweet potato. Holiday occasions also present an opportunity for safe treats like carved apple wedges or carrot sticks shaped into festive forms. Keep portions small & avoid any nuts or seeds coated in sugar. Seasonal shifts diversify nutrients & enrich your bird’s environment with sensory stimulation.
| Season | Safe Foods |
|---|---|
| Spring | Pea shoots, sprouts |
| Summer | Melon, berries |
| Fall | Apple wedges, carrot |
| Winter | Steamed squash |
12. Incorporating Supplements Correctly
Supplements can fill dietary gaps if used responsibly. Calcium blocks or cuttlebone offer a constant source of minerals for strong beaks & egg-laying hens. Mineral grit encourages natural foraging. Sprinkling a vitamin powder specifically formulated for parakeets onto fresh foods once per week supports immune function without risking overdoses. Always consult an avian specialist before adding new compounds, & strictly follow dosage guidelines to prevent toxicity.
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Cuttlebone block
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Avian vitamin powder (weekly)
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Mineral grit dish
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Probiotic yogurt drops
Since I welcomed my first Parakeet, I’ve experimented with dozens of fresh fruits, grains, & protein sources. Observing their enthusiastic chirps when sampling a new veggie inspired me to refine serving sizes & preparation methods. This personal journey taught me how crucial portion control is & how tiny adjustments can spark immense health benefits in our feathered friends.

Conclusion
Feeding your parakeet safe human foods can add variety & nutrients to its daily meals. Fresh fruits & veggies like apples, carrots, & berries offer a sweet treat. Plain cooked pasta, brown rice, & small pieces of whole grain bread can be shared in small amounts. Avoid salty or sugary snacks, chocolate, avocado, caffeine, & any seeds with pits. Wash each item thoroughly to remove chemicals or dirt. Introduce new foods slowly & observe your bird’s reaction. By offering a mix of healthy options & sticking to pet-safe produce, you help your parakeet stay happy & healthy for many years.
